Rise & Unwind Meditation Duo
Receive two 10-minute meditation audios that will transport you to the present and allow you to get in touch with your senses as you start and close your day.
The intention of this meditation duet is to provide a container for short, potent gateways to enter and exit your day with. Expect the best results with these meditations when used daily for at least 7 days in a row.
You’ll receive access to:
Rise: A meditation to open your day and awaken your senses and make you available to what the day has to offer.
Unwind: A meditation to entice you into a relaxed night as you empty yourself and expand your capacity to be in stillness.
Both audios are set to a backdrop of calming Tibetan bowls that will be sure to soothe and are suitable for beginners and advanced practitioners alike.
Receive two 10-minute meditation audios that will transport you to the present and allow you to get in touch with your senses as you start and close your day.
The intention of this meditation duet is to provide a container for short, potent gateways to enter and exit your day with. Expect the best results with these meditations when used daily for at least 7 days in a row.
You’ll receive access to:
Rise: A meditation to open your day and awaken your senses and make you available to what the day has to offer.
Unwind: A meditation to entice you into a relaxed night as you empty yourself and expand your capacity to be in stillness.
Both audios are set to a backdrop of calming Tibetan bowls that will be sure to soothe and are suitable for beginners and advanced practitioners alike.
Receive two 10-minute meditation audios that will transport you to the present and allow you to get in touch with your senses as you start and close your day.
The intention of this meditation duet is to provide a container for short, potent gateways to enter and exit your day with. Expect the best results with these meditations when used daily for at least 7 days in a row.
You’ll receive access to:
Rise: A meditation to open your day and awaken your senses and make you available to what the day has to offer.
Unwind: A meditation to entice you into a relaxed night as you empty yourself and expand your capacity to be in stillness.
Both audios are set to a backdrop of calming Tibetan bowls that will be sure to soothe and are suitable for beginners and advanced practitioners alike.
Your items will be sent to your email and immediately accessible via Dropbox. Please ensure you check your Trash and SPAM folders in case you do not see the Access Email in your inbox.
